Putting Off the Inevitable

There’s a particular task I’ve been procrastinating on. Considering it’s a very important task and I know I’ll have to do it eventually or suffer serious consequences that could have an impact I will feel for many years to come, I’m kind of disappointed in myself for not finding the time to get it done.

I’m not sure why the thought of suffering quite so much hasn’t motivated me to get moving on this task. I estimate it will take me about two to three hours to complete the task and then another hour to do a certain thing that is dependent on my finishing the first task. At that point, I would have a whole lot less to worry about and would probably end up with a lot less stress.

So, why aren’t I trying to get anything done on this thing?

Why Put Off the Inevitable?

I figure there might be a couple of reasons, although none are rational.

  1. I want to do it all at once but I don’t have a block of time big enough or enough energy to handle the whole task at once. (I hate working on something in small chunks.)
  2. I secretly hope something will change and I won’t need to do this task. (Messed up, but possible, considering this is a very personal task that needs doing, related to a very personal pending legal matter…)
  3. I want someone else to make the decisions I will have to make during the course of completing the task. (Not possible.)

My next step is going to be figuring out how to trick myself into doing the task as soon as possible regardless of the silliness going on in my head.

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Time Warrior Available! Buy this Highly Rated Steve Chandler Book

Time Warrior: How to defeat procrastination, people-pleasing, self-doubt, over-commitment, broken promises and chaos

Time Warrior Steve Chandler

Time Warrior by Steve Chandler

Steve Chandler’s new book, Time Warrior: How to defeat procrastination, people-pleasing, self-doubt, over-commitment, broken promises and chaos is a very highly rated book that offers insight and advice for handling procrastination by attacking the way we view time.

…old-fashioned time management programs had a huge, burdensome focus on the future. The line of tasks stretched out forever….fear-based and…overwhelming to have so much of a future to carry around with you. It resulted in massive, pathological procrastination.

If you have problems with procrastination, considering buying this Steve Chandler book.

Buy the Highly Rated Steve Chandler Book Time Warrior to Help You Stop Procrastinating

Click here to buy Time Warrior paperback or ebook or read Time Warrior reviews

I’ve listened to several Steve Chandler audiobooks and enjoyed them. Chandler is also a good narrator, although not everyone agrees with me on that. A Time Warrior audiobook might be available at audible. Click here to check Audible for Time Warrior. At the time of this writing, Time Warrior was available to purchase in print and ebook only.

Time Warrior Reviews

Although almost all the reviewers liked this book and found it helpful, there were a few naysayers. However, if you’ve ever read or listened to anything by Steve Chandler, you’ll already know what to expect. He does use quotes to tap into your mind in a way that makes you really think about things and not some kind of complex system or plan to follow that takes things out of your hands and just keeps you busy. He makes you think about your life.

I haven’t read this book yet, so I can’t say for certain what advice it contains, but I do know that I enjoy his work and find his books helpful. As soon as I have the chance, I’m going to read this one and I’ll post a review of my own.

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Stop Procrastinating

There are times when procrastination isn’t a bad thing. I’ve let many opportunities pass me by that I never regretted having missed. There are also times when procrastinating has cost me big time. The unfortunate part is that you can’t really tell which kind of opportunity you’re letting slip through your fingers by procrastinating until the opportunity has already gone. Or can you?

When Procrastination Makes Sense

I procrastinate doing the laundry sometimes. Not as much as I used to do, but I still let it get away from me sometimes. However, since I usually end up doing fewer loads, use less detergent and hot water, and make fewer trips up the stairs putting things away, I consider it a job perfect for procrastination.

I have a boss who likes to assign tasks but then come back later and say things like "I don’t really need that thing I asked for because I’ve decided I don’t really think it’s a good idea to share that much information…." I admit, I took to procrastinating on the tasks he assigns unless I know it’s something he would never change his mind about. I haven’t had a problem yet and it’s been about 6 years.

Anything that you can see yourself doing quicker, better, or just more easily later is often a good candidate for some strategic procrastination, or at the very least, an opportunity to let yourself indulge in a bit of putting-off, if that’s the kind of person you are. Sure, this kind of behavior is likely to drive a certain kind of person crazy, but as long as it’s not your boss or your husband, you’ll probably find it makes your life a lot less stressful.

On the other hand, there definitely times when it doesn’t make sense to procrastinate, when procrastination will clearly damage your career, your self-worth, your relationships, and just generally make your life harder and more stressful than it has to be. Those are the times when we really notice our procrastination habits and wish we could stop procrastinating.

When Procrastination Doesn’t Make Sense

Stop Procrastination Program

There are certain things that you do that you know you’re going to have to do at some  point anyway, no matter how long you put it off. If I don’t pay my electric bill when I get the bill (or the money to pay it), I’m still going to have to spend the same amount of time paying it later. The same goes for picking up my dry cleaning, or stopping at the post office to check my box.

Here are two important questions to ask yourself when you feel tempted to put something off.

  1. Am I just shifting my time?
  2. Are there significant negative consequences if I procrastinate?

If you don’t gain anything from procrastinating other than the shifting of time that comes with choosing to spend ten minutes or an hour doing it now or ten minutes or an hour doing it later, then most of the time, you’re better off just doing it. Otherwise, you have to deal with the added stress of trying to remember that you haven’t done it and still need to do it, and even though that might not add up to a lot of stress individually, it can sure add up to a lot of stress collectively.

The thing is, many of these kinds of tasks have penalties associated with them. You have to pay a late fee when you don’t remember to pay your electric bill on time. Your clothes are donated because you didn’t pick them up in a timely matter. You missed an important time-sensitive letter because you waited to check your box.

Next time you notice yourself choosing to put something off, remind yourself that there are often times when it’s perfectly okay and when it can even benefit you to procrastinate. But if this isn’t one of those times, make yourself do the task anyway. In the end, you’ll be a happier, less stressed person for having done it.

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End Procrastination Now Paperback

End Procrastination Now!: Get it Done with a Proven Psychological Approach by William Knaus

Buy the Kindle Ebook or the Paperback

imageRight now the paperback edition is a 32% discount off regular price. The Kindle ebook is a few dollars less than the paperback. Sadly, the nook version is full price. I found this very disappointing since I have a nook! I do have Kindle on my cell phone though, so I sampled the book there instead.

The Kindle sample includes the Forward, Acknowledgements, and Introduction. The parts I read were easy to read and I am definitely interested in this one. Since the End Procrastination Now ebook price for the Kindle is cheaper, I plan to buy it tonight and read it on my lovely phone.

This book promises a new approach for those of us who seriously suffer from procrastination and claims it will use cognitive, behavioral, and emotive techniques in a psychological approach to help us change the procrastination habit because, as the introduction states, "Persistent forms of procrastination are serious problems for hundreds of millions of people, especially for those who tie their self-worth to their performance and whose procrastination may also contribute to stress-related health problems." Don’t I know it.

What’s different about the approach this book takes is that the author doesn’t believe time management is a solution to procrastination.

I’ve already tried the organizing, scheduling, time management way of addressing procrastination and none of those methods have helped. I’ve read David Allen, Julie Morganstern, Brian Tracy, and plenty of others and yet I still procrastinate and I can’t exactly explain why I do it, and I certainly haven’t been able put a stop to it.

William Knaus, Ed.D. is a licensed psychologist and an expert in the area of procrastination, depression, and anxiety.

I admit I’m not fond of psychology or psycho-analysis, but nothing else has worked and this might be just the thing to tackle this time around. I am not giving up this fight against procrastination. I may procrastinate; I may be inconsistent; I am also persistent.

Buy End Procrastination Now! Get it Done with a Proven Psychological Approach

Buy the Kindle Ebook or the Paperback

About the End Procrastination Now! book

End Procrastination Now! was first published by McGraw-Hill in March 2010 and it’s 256 pages; ISBN: 978-0071666084.

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New Directions in Blogging

I am trying to set myself on a new path going in a different direction from the one I’ve previously taken. I have a terrible procrastination habit, but I think sometimes that it stems directly from a self-discipline problem.

I am working to increase the amount of self-discipline I use everyday. I believe a side effect of practicing self-discipline will eliminate my procrastination habit.

I’ve looked back over my old posts and I see a pattern. However, since I want to start focusing on really turning my life around, I believe I’m going to have to start fresh.

I need a fresh start.

The fresh start isn’t only with this blog.

I have a business I’ve been trying to grow for nearly 10 years but I’ve only seen it stagnate time and again as I’ve gone off track. It’s a business. It’s a hobby. No, it’s a business. No, it’s definitely a hobby… Are you getting the picture? I want to leave my current job, which I’ve managed to trim down to about 12 hours per week, but which I do not enjoy even now. I do not like working for someone. I want to be in control of my own destiny.

Here’s how I plan to conquer self-discipline and procrastination once and for all.

Self-discipline is going to become the cornerstone of my life. I am in the process of laying the groundwork by keeping a daily schedule.

I know schedules haven’t worked well for me in the past, since I have always tended to over-complicate them and then burn out after which I end up floundering around for a while, sometimes to the good, sometimes to the bad.

My intent is to follow a basic daily schedule for the rest of my life.

I’ve developed a thorough but highly flexible schedule. The key is going to be the flexibility, because this isn’t your average flexibility I’m talking about. It’s flexible, but only in the event of a true emergency or a change that’s caused by something completely out of my control. I will only change my schedule after I remind myself that I am practicing self-discipline, and ask myself will this change interfere with that? Will I still feel disciplined at the end of the day?

The reason I’ve developed such a thorough schedule is to prevent me from falling into doing nothing. I seem to have a bad habit of filling up unstructured time with useless minutia and mindless activity that I don’t even like when I stop to think about what I’m doing (TV surfing, internet time wasters, calendar tweaking). I’ve cut off my satellite TV service and installed an antenna. What I am trying to say is that I’m VERY serious about this. I’m ready to stop frittering away my life and make something of it.

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