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	<title>Perpetual Procrastination &#187; Quick Tips</title>
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	<description>When doing is the hard part</description>
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		<title>Expert Advice: Practice</title>
		<link>http://www.perpetualprocrastination.com/2009/06/25/expert-advice-practice/</link>
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		<pubDate>Thu, 25 Jun 2009 12:10:26 +0000</pubDate>
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		<description><![CDATA[Practice not procrastinating and you might lose the procrastination habit!]]></description>
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		<title>National Procrastination Week</title>
		<link>http://www.perpetualprocrastination.com/2009/03/08/national-procrastination-week/</link>
		<comments>http://www.perpetualprocrastination.com/2009/03/08/national-procrastination-week/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 13:00:30 +0000</pubDate>
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		<description><![CDATA[Celebrate a holiday! National Procrastination Week is upon us.]]></description>
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		<title>Your Email Auto Check is Not Your Friend</title>
		<link>http://www.perpetualprocrastination.com/2008/10/20/your-email-auto-check-is-not-your-friend/</link>
		<comments>http://www.perpetualprocrastination.com/2008/10/20/your-email-auto-check-is-not-your-friend/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 15:39:12 +0000</pubDate>
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		<description><![CDATA[The fight against procrastination starts with resisting temptations&#8212;resist your email.]]></description>
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		<title>Become Action Oriented to Defeat Procrastination</title>
		<link>http://www.perpetualprocrastination.com/2008/10/02/become-action-oriented-to-defeat-procrastination/</link>
		<comments>http://www.perpetualprocrastination.com/2008/10/02/become-action-oriented-to-defeat-procrastination/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 22:15:55 +0000</pubDate>
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		<description><![CDATA[For procrastinators, there are reasons why efficiency isn't always the best way. Taking action is key to defeating the urge to procrastinate.]]></description>
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