End Procrastination Now!: Get it Done with a Proven Psychological Approach by William Knaus

Buy the Kindle Ebook or the Paperback

Right now the paperback edition is a 32% discount off regular price. The Kindle ebook is a few dollars less than the paperback. Sadly, the nook version is full price. I found this very disappointing since I have a nook! I do have Kindle on my cell phone though, so I sampled the book there instead.

The Kindle sample includes the Forward, Acknowledgements, and Introduction. The parts I read were easy to read and I am definitely interested in this one. Since the End Procrastination Now ebook price for the Kindle is cheaper, I plan to buy it tonight and read it on my lovely phone.

This book promises a new approach for those of us who seriously suffer from procrastination and claims it will use cognitive, behavioral, and emotive techniques in a psychological approach to help us change the procrastination habit because, as the introduction states, "Persistent forms of procrastination are serious problems for hundreds of millions of people, especially for those who tie their self-worth to their performance and whose procrastination may also contribute to stress-related health problems." Don’t I know it.

What’s different about the approach this book takes is that the author doesn’t believe time management is a solution to procrastination.

I’ve already tried the organizing, scheduling, time management way of addressing procrastination and none of those methods have helped. I’ve read David Allen, Julie Morganstern, Brian Tracy, and plenty of others and yet I still procrastinate and I can’t exactly explain why I do it, and I certainly haven’t been able put a stop to it.

William Knaus, Ed.D. is a licensed psychologist and an expert in the area of procrastination, depression, and anxiety.

I admit I’m not fond of psychology or psycho-analysis, but nothing else has worked and this might be just the thing to tackle this time around. I am not giving up this fight against procrastination. I may procrastinate; I may be inconsistent; I am also persistent.

Buy End Procrastination Now! Get it Done with a Proven Psychological Approach

Buy the Kindle Ebook or the Paperback

About the End Procrastination Now! book

End Procrastination Now! was first published by McGraw-Hill in March 2010 and it’s 256 pages; ISBN: 978-0071666084.